Sadly this has become a lost art. I can not stay a sleep, at nights. I sleep in 2 hours shifts, then I am up, but usually I get back to some kind of sleep. Well except last night. I just could not get to sleep. When the alarm went off me to go to the gym, I was fried. I just could not get up and get going. To make things worse, I still could not get any real rest after that. I laid there tired, but I could not even get a hour worth of sleep. So I am trashed for today. This is starting to piss the hell out of me. I do not remember the last time I slept uninterrupted through the night. Arrrrgggghhhhh.
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